buttermilk

Cleanse Your Face Naturally

January 29, 2021 by sharvayonibeauty Leave a Comment

Your skin also needs time to relax and detox as much as you do at the end of an exhausting day. Your skin deserves to be treated well but it does not mean that you can treat your skin nicely within a cost-effective budget. There is no need to get high-end therapy for your skin when you can get yourself the same effect for less than a quarter of an aesthetic skin care treatment from a clinic. Relaxing at your favorite salon while getting your regular deep-cleansing facial sounds like a distant dream for the next few months at least.

If you want clear, acne-free, and flawless skin it is necessary to deep cleanse your skin because clogged pores not only make your skin look dull and lifeless, but the trapped dirt, oil, and bacteria also invite acne and breakouts. Here is how you can cleanse your skin at home using natural ingredients.

Things Required:

Buttermilk – Two Tablespoons
Cotton pads – Few No’s

How To:

Take two tablespoons of buttermilk in a bowl.
Take a clean cotton pad and dip in the bowl.

Apply this on the face in a circular motion and leave it for 10 minutes. Rinse out with clean water and gentle soap.

For better results follow this method twice a week.

Why it Works:

Buttermilk is a good source of calcium and phosphorus, as well as vitamin D if it has been fortified. Buttermilk is also rich in vitamin K2. With its fatty and acidic nature, aged buttermilk works as a moisturizer and as an exfoliant. The lactic acid in buttermilk makes for a great exfoliant.

Use it in a mask to brighten skin, fade brown spots, and even out tone. Buttermilk keeps our skin glowing and is an excellent skin cleanser and toner. It also helps to remove tan, acne spots, and blemishes.

Lose weight with carrot buttermilk

November 9, 2020 by sharvayonibeauty Leave a Comment

Everyone does wish to stay fit, healthy and avoid that unwanted fat. But are we all successful in sporting the hourglass appearance if you are a female and six-pack abs if you are a male? Who is the culprit? You got it. It is calorie! If you have a holistic look at all the diets and weight loss plans, you will understand the underlying factor is calorie control.

The recipe to lose weight is to cut the intake of excess calorie. Some of the weight loss programs tell you what diet to choose and what to avoid.

Things Required:

Carrot – medium-sized
Buttermilk – one cup
Salt – as required

How To:

Take a medium-sized carrot and cut into cubes and feed it into the juicer/mixer and extract the juice.
Mix the carrot juice with one cup buttermilk and add salt to taste.

Do not add sugar, drink this carrot buttermilk(carrot more) every morning in empty stomach for one month.

Why it Works:

Low in calories and full of fibre, carrots are one superfood for weight loss. Due to its high fibre content, one glass of carrot juice will keep you stay full until lunch and thus will stop you from bingeing.

Carrot juice helps in bile secretion which helps to burn fat and thus aids weight loss. Carrots are a great source of Vitamin A, vitamin C, Potassium, helps lower cholesterol and regulate sodium levels in the body.

One other key advantage of having carrot juice is clear skin, it has helped clear blemishes, dark spots, dark circles and reduce pimples.

Since buttermilk aids digestion and carrots are rich in fibre hence promote weight loss.

Buttermilk and Radish to treat Dark spots

October 12, 2020 by sharvayonibeauty Leave a Comment

The scars and spots left by acne are more annoying and disheartening. The current unrealistic beauty standards claim that fairness and brightness are signs of healthy skin. However, the reality is far from this assumption. Healthy skin is characterized by high elasticity, smooth texture, and even tone.

Makeup is a temporary solution as it can only camouflage, not cure your skin problems. Using cheap or bad quality cosmetic products can make your skin greasy and further aggravate the problem. One of the easiest ways to get clear and spotless skin is to stick to natural home remedies as they are safe and reliable and don’t burn a hole in your pocket.

Things Required:

Radish- medium-sized
Buttermilk – two tablespoons

How To:

Cut the radish into cubes, feed it to the juicer/mixer and extract the juice of the radish.
Take two tablespoons or equal amount of both buttermilk and radish juice in a bowl
Apply the mixture on your skin and leave it in for an hour then rinse with clean cold water.

For better results, follow this method for two weeks in alternating days and you can see spotless, radiant and glowing skin.

Why it Works:

Radish is a good source of skin-friendly vitamins such as vitamin A and C. It is a well-known fact that vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure.

It also inhibits melanin production in the skin, which helps to lighten hyperpigmentation and brown spots, even out skin tone, and enhance skin radiance.

Buttermilk on the hand is rich in lactic acid which helps in removing the dead skin and lighten the dark spots.