Curry leaves are native to India and Sri Lanka, forms a important part in Indian Dishes. This aromatic, flavor leaves, comes packed with medicinal values which few plants have. That is why it is referred as “Sweet Neem” as it has almost all medicinal values equal to Neem without the bitter taste.
There are so many uses of Curry Leaves, and we are going to see few of the Benefits.
Benefits of Curry Leaves
Promotes Long and Healthy Hair
Curry leaves are known to promote hair growth for long and thick hair. Anti Oxidant property of the Curry leaves provides the prevents the hair thinning and improves overall health of the hair.
Repairs damaged Hair Follicles
The improper diet and pollution causes damage to your hair follicles which in turn shows as a dull and unhealthy hair. Curry Leaves are known to fight off the damage and restore the Hair Follicles to its healthy state.
Nourishes Hair with Essential Nutrients
Hair may be become dull and unhealthy if it lacks essential nutrients that are required for the long and shiny look. Vitamin B6 present in Curry leaves are known to provide the hair with the shine and makes the hair look healthy.
Speeds up Hair Growth
Hair growth may become very slow if our body lacks Proteins, which are essential building block for hair. Curry Leaves comes packed with Proteins. Proteins present in the curry leaves are known to speed up the hair growth which leads to long and healthy hair.
Activates Hair Follicles
Chemical Treatments and other hair treatments uses products that contains harsh chemicals for hair. Over the time, these products slowly start accumulating in the scalp which makes the hair follicles to wither and slowly die.
Curry leaves are known to remove this product build in the scalp. It activates the hair follicle and nourishes it, so that the hair follicles feel fresh and start growing hair again.
Controls Hair Fall and Thinning of Hair
Anti Oxidant and Moisturizing property of the Curry leaves are known to control the hair and provide the requires moisture to the dry scalp.
It also improves the blood circulation in the scalp which is essential for growing long and healthy hair.
Fight Dandruff and Scalp Infections
Dandruff has become the major hair problem now a days. Fast paced life, lack of hair routine and stress has made the dandruff problems worse.
Anti bacterial, Anti Fungal and Anti inflammatory properties of Curry leaves are known to fight off the dandruff and any scalp infections.
Prevents Premature Hair Greying
Everyone wants Natural looking long and healthy hair. No one wants a strand of white hair in the natural shade of their hair. Premature Greying of hair may due to Genetic problems, Stress build up, alcohol and smoking.
Curry leaves are a rich source of vitamin B, which help restore hair color by nourishing and strengthening the roots.
Hormone Regulator
Disturbances in the hormone balance in your body may be due to improper diet, lack of sleep or due to stress. Hormone imbalance can lead to many complications mainly to your hair.
Curry leaves are known for its hormone regulating property which restores the balance in hormone levels thus improving the overall health.
Aids Digestion
In the world of Fast Foods, the digestion problem has become very prevalent. People are eating more and more junk foods, and their digestion is often chocked with these junk foods.
Curry Leaves aids in digestion process which will ease your digestion system. It helps in removal of these junk food build up and restoring your digestive system.
How to use Curry Leaves
Curry leaves can be used in various ways that are suitable for our needs. It can be used as
- As a Hair Tonic
- As a Hair Mask
- In Tea
- In Daily Diet (Can eat in Raw)
Head to How to Use Curry Leaves for detailed info on different ways in which curry leaves can be used.
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