The uncomfortable feeling that our breath isn’t as fresh as it should be. Millions of dollars are spent each year on mouthwash, mints, etc. to protect against offending workmates, friends, and family with our less-than-sweet breath. Some people are convinced they have bad breath when their breath is completely neutral. Others have terrible breath and don’t know it. It can be hard to smell your breath, let alone judge its odour.
If you want to get rid of bad breath but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.
Things Required:
- Cloves
How To:
- Chew a few cloves every day. Note that the cloves must be chewed properly before swallowed.
For better results, follow this method once every day and. You will see whiter and brighter teeth.
Why it Works:
Cloves, most commonly known in foods, are also excellent sources for treating pain in the oral cavity which is the main cause of bad breath. It has antibacterial, antifungal, antiviral and anticarcinogenic properties.
Cloves are rich in eugenol, a potent antibacterial which prevents the growth of odour causing bacteria as well as help reduce gum disease and can help fight mouth and throat infections.
The richness of minerals and other essential acids in cloves is beneficial in strengthening the gums.