beauty benefits

The Magic of Rice Water: An Effective Home Remedy for Dark Circles

June 19, 2023 by sharvayonibeauty Leave a Comment

Dark circles can be a common beauty concern, and many people seek natural remedies to alleviate their appearance. One such remedy that has gained popularity is rice water. Rice water is known for its toning properties, making it an excellent solution for reducing dark circles. In this article, we will explore a home remedy that combines rice water with raw milk to maximize its effects and help you achieve brighter, revitalized under-eye skin.

Understanding the Ingredients

Before diving into the remedy, let’s take a closer look at the key ingredients and their benefits:

Rice Water:

Rice water is the starchy liquid that remains after boiling or soaking rice. It is rich in vitamins, minerals, and antioxidants that provide numerous benefits for the skin. When used as a toner, rice water helps tone the skin and reduce the appearance of dark circles. It also improves blood circulation, stimulates cell growth, and contributes to a supple and bright complexion.

Raw Milk:

Raw milk is a natural cleanser that has been used in skincare routines for centuries. It contains lactic acid, which gently exfoliates the skin and removes impurities. When applied around the eyes, raw milk cleanses the delicate skin, leaving it soft and smooth.

Preparing the Rice Water and Raw Milk Mixture

Now that we understand the ingredients, let’s proceed with the step-by-step process of preparing and using this effective home remedy:

Step 1: Boil Rice

Start by taking one cup of rice and rinsing it thoroughly. Transfer the rice to a saucepan and add one cup of water. Boil the rice on medium heat for about 10 to 15 minutes until it becomes soft and cooked.

Step 2: Filter the Rice Water

Once the rice is cooked, strain the liquid using a fine-mesh sieve or cheesecloth. Collect the rice water in a clean bowl or container. Allow it to cool down to a comfortable temperature.

Step 3: Add Raw Milk

Take one teaspoon of raw milk and add it to the rice water. Mix the two ingredients well to ensure they are evenly combined. The addition of raw milk enhances the cleansing properties of the remedy, providing additional nourishment to the delicate under-eye skin.

Applying the Rice Water and Raw Milk Mixture

Now that the mixture is prepared, it’s time to apply it to the under-eye area to treat dark circles effectively:

Step 1: Cleanse the Area

Start by cleansing your face and the area around your eyes to remove any dirt or makeup. Pat the skin dry gently using a clean towel.

Step 2: Apply the Mixture

Using a clean cotton pad or your fingertips, gently apply the rice water and raw milk mixture in and around the eyes. Ensure that the mixture covers the entire under-eye area. For optimal results, leave the mixture on for 30 minutes. However, if you prefer, you can apply it before bedtime and leave it overnight.

Step 3: Rinse Thoroughly

After the desired time has passed, rinse off the mixture thoroughly with lukewarm water. Pat your skin dry with a soft towel.

Why It Works: The Science Behind It

Rice water’s toning properties contribute to reducing the appearance of dark circles by toning and tightening the skin. This action helps minimize the appearance of wrinkles and fine lines, resulting in a more youthful look. Additionally, rice water improves blood circulation, which helps reduce puffiness and revitalizes the under-eye area.

Raw milk acts as a gentle cleanser for the skin, effectively removing impurities and leaving it soft and smooth. It works in conjunction with rice water to provide a comprehensive solution for dark circles, offering both toning and cleansing benefits.

Conclusion

Dark circles can be a frustrating beauty concern, but with the natural remedy of rice water and raw milk, you can effectively reduce their appearance. The toning properties of rice water combined with the cleansing properties of raw milk create a powerful solution for brighter, revitalized under-eye skin. Incorporate this remedy into your skincare routine, and with regular use, you may notice a significant improvement in the appearance of your dark circles. Embrace the magic of rice water and say goodbye to tired-looking eyes!

Harnessing the Beauty Benefits of Cassava: Reveal Radiant Skin Naturally

June 19, 2023 by sharvayonibeauty Leave a Comment

Cassava, a versatile root vegetable, not only offers a range of health benefits but also holds tremendous potential in the world of beauty. Packed with vital nutrients, cassava nourishes the skin, protects it from harmful UV rays, and helps combat skin tan. In addition, its folate content, along with abundant Vitamin B and C, contribute to smoother, baby-soft skin. By incorporating cassava into your skincare routine, you can harness its remarkable properties to promote healthier and more radiant skin. In this post, we will explore the beauty benefits of cassava and guide you through the process of preparing a simple yet effective homemade face pack.

Beauty Benefits of Cassava:

Fights Skin Tan Caused by Harmful Ultraviolet Rays: Cassava acts as a natural shield against the damaging effects of UV rays. Its protective properties help combat skin tan, preventing excessive pigmentation and maintaining a brighter complexion.
Abundant Folate, Vitamin B, and C: Cassava is a rich source of folate, Vitamin B, and C, all of which play vital roles in promoting healthy skin. Folate aids in cell regeneration and repair, contributing to a smoother and more youthful complexion. The presence of Vitamin B and C supports collagen production, enhancing the skin’s elasticity and firmness.
Smooths and Brightens Your Complexion: By incorporating cassava into your skincare routine, you can enjoy a smoother and more even skin tone. Its nourishing properties help minimize the appearance of fine lines, wrinkles, and blemishes, revealing a radiant complexion.
Hydrates the Skin: Cassava’s high water content provides excellent hydration for the skin, making it an ideal ingredient to combat dryness and maintain optimal moisture levels. It helps to restore the skin’s natural barrier, leaving it supple and glowing.
Removes Scars and Spots: Cassava possesses natural exfoliating properties that aid in the removal of scars and spots. Regular use of cassava-based skincare products can help fade acne scars, hyperpigmentation, and dark spots, resulting in a more even-toned complexion.

How to Prepare a Homemade Cassava Face Pack:

Preparation of Coconut Milk:
- Cut a coconut into small pieces.
- Grind the coconut pieces to a paste, adding water to achieve a paste-like consistency.
- Filter the mixture to obtain pure coconut milk, which will be used in the face pack.
Preparation of Cassava Powder:
- Take a fresh cassava root and peel it.
- Cut the cassava into small pieces and allow them to dry in sunlight for two days.
- Once dried, grind the cassava into a fine powder using a blender or grinder.
Preparation of Face Pack:
- In a bowl, take two tablespoons of cassava powder.
- Add one tablespoon of turmeric powder to the bowl.
- Pour in the freshly prepared coconut milk and mix well to form a smooth paste.
- To enhance the pack’s effectiveness, add some gram flour to thicken the paste.

Application and Recommendations:

Cleanse your face thoroughly before applying the cassava face pack.
Apply the pack evenly to the tanned areas of your face, avoiding the eye and lip area.
Leave the pack on for 10-20 minutes or until it dries off completely.
Rinse the pack off gently with lukewarm water, using mild pressure to exfoliate the skin while removing the pack.
For optimal results, it is advisable to use the cassava face pack daily for a week.
Prioritize using natural ingredients for cleansing your face instead of chemical-based soaps or face washes to maintain the benefits of the pack.

Conclusion:

Cassava, with its abundant health and beauty benefits, serves as a remarkable addition to your skincare regimen. By utilizing its natural properties, such as fighting skin tan, smoothing and brightening the complexion, hydrating the skin, and reducing scars and spots, you can achieve a naturally radiant and healthy-looking skin. Embrace the power of cassava and prepare the homemade face pack to experience the transformative effects it can have on your skin. Discover the beauty of cassava and unlock a newfound glow that radiates from within.

Video on the detailed explanation:

The Beauty Benefits of Cucumber: Enhance Your Skin Naturally

June 19, 2023 by sharvayonibeauty Leave a Comment

Cucumber, with its high water content and refreshing taste, is often associated with hydration and cooling effects on the body during the summer. However, its benefits go beyond just quenching thirst. Cucumber possesses various beauty benefits that can contribute to achieving and maintaining beautiful skin. Packed with essential vitamins and minerals like Vitamin K, Vitamin C, Manganese, and Potassium, cucumber can be a valuable addition to your skincare routine. In this article, we will explore the numerous beauty benefits of cucumber and learn how to prepare a simple and effective cucumber face pack for glowing, hydrated, and youthful skin.

Gives Glowing Skin

The natural properties of cucumber make it an excellent ingredient for achieving a radiant complexion. The high water content helps to keep the skin hydrated, while the vitamins and minerals nourish the skin cells from within. Regular use of cucumber on the skin can promote a healthy glow and improve the overall texture and appearance.

Hydrates Skin

As mentioned earlier, cucumber is composed of approximately 96% water. This makes it an exceptional natural moisturizer for the skin. Applying cucumber to your face can help replenish moisture, prevent dryness, and keep your skin supple and hydrated.

Reduces Skin Tanning, Sunburns, and Rashes

Excessive exposure to the sun can lead to skin tanning, sunburns, and irritations. The cooling and soothing properties of cucumber can provide relief from these issues. The natural enzymes in cucumber help to reduce pigmentation and soothe inflamed skin, offering a calming effect and promoting a more even skin tone.

Anti-Aging Benefits

Cucumber contains antioxidants, including Vitamin C, that can help combat the signs of aging. These antioxidants fight free radicals, which are responsible for causing wrinkles, fine lines, and other age-related skin issues. Regular application of cucumber can help reduce the appearance of wrinkles and keep your skin looking youthful and rejuvenated.

Soothes Dark Circles and Puffy Eyes

One of the most common beauty concerns is dark circles and puffy eyes. Cucumber slices have long been used as a remedy to alleviate these issues. The cooling effect of cucumber helps to reduce puffiness and soothe the delicate skin around the eyes. It can also lighten dark circles, giving your eyes a refreshed and revitalized look.

Controls Oil Secretion and Acne

For those with oily or acne-prone skin, cucumber can be a valuable ally. Its astringent properties help to control excessive oil secretion, preventing clogged pores and breakouts. Additionally, cucumber’s cooling and anti-inflammatory effects can calm irritated skin, reducing redness and promoting a clearer complexion.

How to Prepare a Cucumber Face Pack

To harness the beauty benefits of cucumber, you can prepare a simple and effective face pack at home. Follow these steps:

Take two pieces of cucumber and peel off the skin. Grind the cucumber into a smooth paste.
Add a few drops of lemon juice to the cucumber paste. Lemon juice helps to brighten the skin and enhance the effectiveness of the pack.
Mix in one teaspoon of turmeric powder. Turmeric has anti-inflammatory and antibacterial properties, making it an excellent addition for blemish-prone skin.
Add one teaspoon of gram flour to the mixture. Gram flour, also known as chickpea flour, acts as a natural exfoliant and helps to cleanse the skin.
Apply the pack on your face, ensuring even coverage. Leave it on for 15-20 minutes or until the pack dries off.
For best results, wash your face with milk before applying the pack. Milk helps to cleanse and soften the skin, preparing it to receive the benefits of the cucumber pack.
When removing the pack, avoid using harsh chemicals such as soap or face wash. Instead, gently wash it off with water or use a mild cleanser.
For optimal results, apply this pack daily for a week. Over time, you will notice a visible difference in your skin texture and overall complexion.

Conclusion

Cucumber is not only a refreshing vegetable but also a powerhouse of beauty benefits. Its hydrating properties, combined with essential vitamins and minerals, make it a valuable addition to any skincare routine. From giving you a natural glow to reducing skin tanning, sunburns, and rashes, cucumber can address a range of skincare concerns. Additionally, it offers anti-aging benefits, soothes dark circles and puffy eyes, and helps control oil secretion and acne. By preparing a simple cucumber face pack and incorporating it into your regular skincare regimen, you can unlock the full potential of this remarkable natural ingredient and achieve healthier, more beautiful skin. So, why not give cucumber a try and experience the wonders it can do for your skin?

Unlock the Beauty Secrets of Tomatoes: Achieve Youthful and Radiant Skin

June 14, 2023 by sharvayonibeauty Leave a Comment

Would you like your skin to become tighter, brighter, prettier and supple like Tomato? Even when you roam out in Sunlight or in pollution, would you like to your skin to be soft, supple and moisture rich just like a tomato? Of course, you would, not only you, every woman on this planet wants their skin to be young and supple just like Tomato. But how?

Nature has created Tomatoes, not just for Tomatoes to be brighter and prettier but also to make skin lighter, brighter and prettier. The beauty secrets of Tomato are being spoken all over the world. Lycopene present in Tomato is known to make your skin lighter and tighter, giving your skin younger looks.

If you consume Tomatoes regularly, the Lycopene present in it, which is an active antioxidant, acts as a sunscreen from inside. The antioxidant also acts as an anti-aging giving your skin young looks.

Tomatoes are cheaper and found abundant everywhere so you don’t have to spend your hard earned money on expensive beauty products.
Here is Beauty Benefits of Tomatoes and how to use them to have beautiful young looking skin.

Tomatoes for Skin:

1. UV Protection: Safeguard Your Skin from Harmful Rays

The magical component present in tomato called Lycopene, protect us from harmful UV rays that damage our skin texture or skin complexion. Lycopene provides the best defense against the UV rays naturally and making your skin looking young.

According to a BBC experiment on women who burn at sight of the sun was asked to eat 55g of tomato paste every day for 12 weeks. The research concluded that an unbelievable 30% increase in skin protection for women who took tomato paste every day.

How to:

Applying tomato juice daily on skin improves the skin capability of not getting attacked from harmful UV rays and pollution.
Taking tomatoes internally can also improve the skin protection from the UV rays.

2. Rich in Vitamins: Nourish and Enhance Your Skin

Tomatoes have cooling astringent properties which are very good for skin. Tomatoes are a great source of vitamin C, enzymes, a good source of Vitamin B6, and a wonderful food to satisfy the body’s taste bud needs.

Tomatoes are rich in Vitamin C which can eliminate acne and brighten the dull skin.
Tomatoes also contain Vitamin A which is very much required for healthy skin.

How to:

Applying tomato juice daily on skin improves the skin capability of not getting attacked from harmful UV rays and pollution.
Eating the tomatoes in Raw form can also provide the required Vitamins to the skin. This makes the skin look younger, soft and supple.

3. Acidic in Nature: Promote Alkalinity and Optimal Skin Health

Tomatoes are also very acidic on the outside of the body, which is one reason they can cause irritation to the mouth for many people if they’re eaten in excess. But once consumed, raw tomatoes also promote alkalinity in the blood. And while cooked tomatoes do improve the lycopene uptake in the body, (the antioxidant they’re so well-known for), other nutrients in tomatoes are actually higher when eaten in raw form.

How to:

Eat a mix of Raw and Mixed Tomatoes.

4. Skin Cancer Prevention: Shielding Your Skin from Risks

Lycopene present in tomatoes protects the skin from the risk of skin cancer. In test tube studies, lycopene reduced the adhesion and invasion properties of prostate cancer and has been shown to intercept mechanisms important to cancer initiation, progression, and cell death.

It is all down to the effect of Lycopene – the antioxidant that exists in colorful vegetables and some fruits and is contained in high quantities in tomatoes. In fact, around 85% of the Lycopene that we get in our diet comes from tomatoes and in particular when they are cooked or processed into a paste.

5. Achieve Baby-Soft Skin: Unveiling the Power of Lycopene

If you want your skin to be soft, beautiful glowing skin like a baby skin, then applying tomatoes daily. Lycopene present in tomatoes is a powerful antioxidant which can make your skin smooth and soft.

Nutrition in Tomato

The National Nutrient Database from the United States Department of Agriculture lists the nutrition found in tomato as follows:

Nutrient	1Value per 100 g	1 cup = 210.0g	Nutrient	1Value per 100 g	1 cup = 210.0g
Proximates			Riboflavin	0.041	0.086
Water	78.48	164.81	Niacin	1.118	2.348
Energy	83	174	Vitamin B-6	0.232	0.487
Protein	1.91	4.01	Folate, DFE	8	17
Total lipid (fat)	0.57	1.2	Vitamin B-12	0.07	0.15
Carbohydrate, by difference	17.57	36.9	Vitamin A, RAE	7	15
Fiber, total dietary	1.5	3.1	Vitamin A, IU	27	57
Sugars, total	1.48	3.11	Vitamin E (alpha-tocopherol)	0.02	0.04
Minerals			Vitamin D (D2 + D3)	0.2	0.4
Calcium, Ca	24	50	Vitamin D	8	17
Iron, Fe	0.27	0.57	Vitamin K (phylloquinone)	1.8	3.8
Magnesium, Mg	18	38	Lipids
Phosphorus, P	46	97	Fatty acids, total saturated	0.302	0.634
Potassium, K	296	622	Fatty acids, total monounsaturated	0.124	0.26
Sodium, Na	302	634	Fatty acids, total polyunsaturated	0.065	0.137
Zinc, Zn	0.28	0.59	Cholesterol	2	4
Vitamins			Amino Acids
Vitamin C, total ascorbic acid	6.2	13	Other
Thiamin	0.089	0.187	Caffeine	0	0

Conclusion:

Tomatoes are not only a versatile and delicious ingredient in our meals but also a natural solution for achieving younger-looking skin. Their ability to provide UV protection, abundance of vitamins, acidic nature, skin cancer prevention properties, and capacity to promote baby-soft skin make them an invaluable addition to your skincare regimen. Embrace the beauty benefits of tomatoes and experience the transformative power of this readily available fruit for radiant and healthy skin. With tomatoes as your ally, you can unlock the secrets to tighter, brighter, and more supple skin, just like nature intended.

Tomatoes and Honey: Nature’s Gift for Glowing Skin

June 8, 2023 by sharvayonibeauty Leave a Comment

In the pursuit of radiant and flawless skin, nature has bestowed upon us two remarkable beauty agents: tomatoes and honey. These humble ingredients offer instant glow and a host of other benefits, allowing you to achieve naturally luminous skin without extensive time and effort. Let’s explore the incredible beauty benefits of tomatoes and honey, and learn how to create a simple yet effective beauty pack that will leave your skin soft, smooth, and glowing.

Tomatoes, known for their vibrant color and juicy texture, possess an array of beauty-enhancing properties. Rich in lycopene, a powerful antioxidant, tomatoes can transform your skin, leaving it as smooth and delicate as a baby’s. The high content of lycopene helps combat free radicals, which are responsible for premature aging and skin damage. By incorporating tomatoes into your beauty routine, you can ward off the signs of aging and maintain a youthful complexion.

Aside from their anti-aging prowess, tomatoes also offer a natural glow to the skin. Regular use of tomato-based beauty products can help improve the texture and appearance of your skin, making it look healthier and more vibrant. With its natural acidity, tomatoes can also act as a mild exfoliant, gently sloughing away dead skin cells and revealing a fresh, radiant complexion underneath.

Now, let’s turn our attention to the golden elixir of beauty – honey. This natural wonder is a nourishing agent like no other. Its emollient properties make it an excellent moisturizer, capable of hydrating and softening the skin. Honey’s humectant qualities enable it to lock in moisture, providing long-lasting hydration and promoting a supple, youthful complexion. Regular use of honey can leave your skin feeling velvety smooth and replenished.

In addition to its moisturizing abilities, honey also possesses anti-aging benefits. Packed with antioxidants, it helps combat free radicals and protect the skin from oxidative stress, which can contribute to the formation of wrinkles and fine lines. By incorporating honey into your beauty regimen, you can reduce the signs of aging, promote skin elasticity, and maintain a youthful appearance.

Furthermore, honey boasts antifungal properties, making it an excellent ingredient for addressing various skin issues. It can help combat acne-causing bacteria, soothe inflammation, and alleviate allergies, providing relief for those with sensitive or problematic skin. Honey’s antibacterial properties also aid in maintaining a healthy complexion by preventing bacterial growth and reducing the risk of breakouts.

Now that we’ve explored the incredible benefits of tomatoes and honey, let’s learn how to create a simple and effective beauty pack that harnesses the power of these natural ingredients.

Step 1: Begin by extracting tomato juice and collecting it in a container.

Step 2: Take a bowl and add some honey to it.

Step 3: Combine the tomato juice with the honey, ensuring they are thoroughly mixed.

Step 4: Stir the mixture well, removing any tomato lumps that may be present.

Step 5: Apply the resulting mixture evenly onto your face, gently massaging it in circular motions. Allow it to sit for 15-20 minutes.

Step 6: After the designated time has passed, rinse off the beauty pack with warm water, gently patting your skin dry with a clean towel.

For optimal results, it is recommended to apply this beauty pack once a week. Consistency is key when it comes to achieving and maintaining a healthy, glowing complexion.

In conclusion, tomatoes and honey are two remarkable gifts from nature that offer unparalleled beauty benefits. Incorporating these ingredients into your skincare routine can provide instant radiance, improve skin texture, combat aging, and address various skin concerns. By following the simple steps outlined above, you can create a homemade beauty pack that will leave your skin feeling rejuvenated, soft, and beautifully glowing. Embrace the power of nature and unlock the secrets to a naturally radiant complexion with tomatoes and honey.

Watch this video for detailed steps for making this beauty pack