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Teeth whitening with carrots

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Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people.

If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

  • Carrot – medium-sized

How To:

  • Eat one fresh carrot every day. Note that the carrot must be chewed properly before swallowed.

For better results, follow this method once every day for a month. You will see whiter and brighter teeth.

Why it Works:

Carrots as a vegetable contain keratin and Vitamin A, which both strengthen tooth enamel, and can help to repair tooth enamel that has been damaged.

Keratin is also good for breaking down and getting rid of plaque, which damages your tooth enamel as well. In addition, carrots have Vitamin C, which keeps gums healthy.

Healthy fruits and veggies like carrot act like natural stain removers by increasing saliva production, which serves as the mouth’s self-cleaning agent.

The action of chewing raw carrots has a similar effect on your teeth as apples and will help scrub your teeth of plaque. Teeth with more plaque are more likely to develop stains.

They also can kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean.

Get whiter teeth naturally

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A smile is a wonderful thing, and one should certainly not feel conscious to smile and express their feelings. Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people.

If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

  • Mint leaves  – a handful

How To:

  • Take a handful of mint leaves and crush it with a mortar and pestle, grind it until it forms a paste-like consistency.
  • Rub this paste on your teeth for about 3 minutes.

For better results, follow this method once every day for two weeks. You will see whiter and brighter teeth.

Why it Works:

Mint leaves are well known to reduce bad breath and had been used all over the world. The vitamins and minerals in mint leaves work together to fortify enamel and ensure strengthening teeth and gums.

It acts as an alkaline food that contradicts the effects of the acidic environment that is responsible for gum diseases and tooth decay.

Even chewing on mint leaves can help keep your mouth moist and fresh. Mint has many nutritional benefits and also has properties which remove stains from teeth and freshen breath.

Teeth whitening with Amla

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Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people.

If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

  • Amla(Indian gooseberry) – medium sized

How To:

  • Eat one fresh amla every day. Note that the amla must be chewed properly before swallowed.

For better results, follow this method once every day for a month. You will see whiter and brighter teeth..

Why it Works:

Amla contains the goodness of antioxidants and vitamin C, which helps combat bacteria and infections in the mouth and heals the gums.

A diet rich in antioxidants can work to reduce and prevent plaque buildup, prevent gum disease, aid in wound healing and promote collagen synthesis.

Apart from oral health antioxidants may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases.

Vitamin C on the other hand strengthen your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.

This natural cleanser can also help your mouth get rid of bad breath.

Natural remedy for chapped lips

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Feeling self-conscious about your dry, chapped and pigmented lips? here’s the solution both effective and cost-efficient.  Chapped lips can be a problem at any time of the year whether cold winter or hot summer. It is not only caused due to harsh weather but also the environmental factors such as pollution, UV rays or cosmetic products. If you’ve always wondered why this happens, here’s your answer the skin of the lips is the thinnest and the most sensitive. Yes, you read it right. That part of your face that we forget about, requires attention and care. You have to make taking care of your lips a part of your daily skincare routine.

While lipsticks can cover up all the pigmentations, it’s only camouflage and not a real solution. There are many natural home remedies for this problem. One of the easiest ways to get rid of chapped lips is to stick to natural home remedies as they are safe, reliable and most importantly saves you same extra cash.

Things Required:

  • Rose petals – as required 
  • Milk – two tablespoons

How To:

  • Take a handful of rose petals and crush them using a mortar and pestle and extract the juice. Add two tablespoons of milk to the extracted juice.
  • Soak a clean cotton pad in this mixture and apply it on the lips overnight.
  • Take another clean cotton pad soaked in lukewarm water and wipe it off in the morning.

For better results, follow this method every night. Regular application makes the lips pink, plump and supple. 

Why it Works:

Rose petals were used in beauty remedies for centuries now. Natural oils and sugars are the secrets that rose petals hold. These help to lock in the moisture and work in an anti-inflammatory way. 

Anti-inflammatory properties of the rose petals reduce any type of inflammation either on the skin or the lips leaving problem-free hydrated lips or skin.

Rose petals are known to revitalise the skin and bring back a glow to it. Rose has antibacterial, antifungal, and antiviral properties that make it an ideal ingredient for the treatment of cuts, abrasions, dryness, and burns.

Whilemilkwith its fatcontent deeply moisturizesthelips. The tinting property of rose petals tints the lips and gives is an overall pink, soft and supple look.

Get rosy lips with butter

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Chapped or cracked lips is not only unpleasant to look but also painfully at times. Chapped can be a problem at any time of the year whether cold winter or hot summer. It is not only caused due to harsh weather but also the environmental factors such as pollution, UV rays or cosmetic products. If you’ve always wondered why this happens, here’s your answer the skin of the lips is the thinnest and the most sensitive. Yes, you read it right. That part of your face that we forget about, requires attention and care. You have to make taking care of your lips a part of your daily skincare regimen.

While lip balms can certainly be relief there are other natural home remedies for this problem. One of the easiest ways to get rid of chapped lips is to stick to natural home remedies as they are safe and reliable.

Things Required:

  • Butter – two tablespoons

How To:

  • Apply butter on your lips and leave it for about 10 minutes.
  • Take a clean cotton pad soaked in lukewarm water and wipe it off.

For better results, follow this method once every day. Using this method regularly would result in a moisturized and plump looking lips.

Why it Works:

Butter and ghee have been used as an ayurvedic remedy for centuries now. The butter itself is a rich source of fatty acids and vitamin A which brings a natural glow on your skin.

Vitamin A is well known for its beneficial properties for skin that may include preventing premature ageing, protection against damage from UV rays, promotes healthy cell regeneration, reduces and smoothens wrinkles, gives your skin a glow and even skin tone and even controls and removes acne.

Even butter face packs have various skin benefits and can be used for all skin types. Because of its high-fat content, butter moisturises your lips well and reduces cracks in your lips leaving them soft, supple and moisturized.