beauty tips

Secret cure for wrinkles and fine lines

November 17, 2020 by sharvayonibeauty Leave a Comment

If you’re scrutinizing over your dull, dry winter skin and fine lines and wrinkles, you’re not alone. Beautiful, glowing skin starts with how we eat, but anti-ageing food can also help with more than that. When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin. After all, the skin is often the first part of our body to show internal trouble, and there’s only so much that lotions, creams, masks, and serums can do before we need to take a closer look at what’s fueling us.

Experts say it’s time to forget the expensive creams and procedures. The key to ageing gracefully is simple: Eat healthily.

Things Required:

Sprouts – 2 tablespoons

How To:

Take a hand full of whatever pulses or beans you need and soak them in a bowl of water overnight for 6 hours.
Drain the water from the seeds and always keep an eye on the moisture level in the bowl. Remember we want to the seeds to be moist to ensure that spray water as required.
Repeat this for up to 4 days and you can get your sprouts.

Eating sprouts every day has been proven to help reduce wrinkles and fine lines.

Why it Works:

It’s a well know fact that beans and pulses are the best natural source of protein. The cause of wrinkles is the weakening of collagen and elastin in the skin that happens as we age.

Amino acids found in protein sources can help rebuild and repair the damage. Vitamin, such as A, B, C and E, and essential fatty acid nutrients increase in sprouting and minerals bind to protein, making them more easily absorbed.

Natural remedy for ringworm

November 16, 2020 by sharvayonibeauty Leave a Comment

Ringworm is a very common fungal infection that is not, despite its name, caused by a worm. It is caused by the fungus Tinea, which is highly contagious. Anyone can get ringworm, although some people are more susceptible than others, such as those with compromised immunity and young children.

Symptoms of ringworm include a red, scaly, circular patch on the skin or nails. It usually affects the scalp and arms, but it can appear on any part of the body. Jock itch and athlete’s foot are common forms of ringworm. One of the easiest ways to cure ringworm is to stick to natural home remedies as they are safe and reliable and don’t burn a hole in your pocket.

Things Required:

Garlic – four cloves
Olive oil – was required

How To:

Take four cloves of garlic and crush them with mortar and pestle.
Gradually add olive oil to this until it forms a paste-like consistently.
Apply the mixture on the affected area and leave it in for 2 hours then rinse with clean cold water.

For better results, follow this method twice daily

Why it Works:

Garlic contains diallyl disulfide, an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines. Garlic is one of the most potent antifungal and antimicrobial herbs.

Therefore, garlic can help fight ringworm and may even help prevent cartilage damage from arthritis.

Olive oil has antibacterial properties, a compound in olive oil, oleuropein, has been found to have potent antibacterial, antifungal and antiviral effects, which helps in curing ringworm.

Reduce Vitiligo at home naturally

November 13, 2020 by sharvayonibeauty Leave a Comment

Vitiligo is an autoimmune condition in which the cells that produce skin pigment are attacked and destroyed, resulting in irregular white patches of skin. Many people who experience vitiligo wonder what they can do about it, and whether their dietary and lifestyle choices can prevent a recurrence or worsen of the condition.

Home remedies cannot provide a cure to vitiligo. However, they can help to improve the pigmentation of affected skin to match the unaffected skin and prevent the formation of a new patch.

Things Required:

Holy basil(tulsi) – a handful
Lemon – medium-sized
Camphor – one tablespoon

How To:

Take a handful of holy basil to feed it to the juicer/mixer and extract the juice.
Mix equal amounts of lemon juice and holy basil juice with one tablespoon of camphor and mix it to a paste-like consistency, then transfer this mixture to a bowl.
Apply the mixture on the affected area and leave it in for a good 15 minutes then rinse with clean cold water.

For better results, follow this method twice a week.

Why it Works:

Basil which has immense benefits for our skin.

Basil contains essential volatile oils like cinnamate, citronellol, geraniol, linalool, pinene, terpineol, etc., which contribute to its strong antibacterial, anti-inflammatory, antioxidant, and antidepressive properties, these properties of basil are important for dealing with vitiligo.

Mixing basil leaves with camphor will stimulate the production of melanin on your skin.

Camphor for skin in lotions and creams containing camphor can be used to relieve skin irritation and itchiness.

Lose weight naturally with banana stem

November 12, 2020 by sharvayonibeauty Leave a Comment

One of the hardest areas to target in the body is fat around the waistline. It’s the first to arrive in case of weight gain and last to go. Long story short – there is no magical cure to it. Getting rid of excess belly fat requires hard work and the right combination of exercise and dietary choices. These remedies involve the usage of products and items, which are often found at home. This home remedy for weight loss is highly beneficial, as it does not involve the usage of exotic supplements or diets.

The recipe to lose weight is to cut the intake of excess calorie. Some of the weight loss programs tell you what diet to choose and what to avoid.

Things Required:

Banana stem (vazhai thandu) – medium-sized

How To:

Take the banana stem and cut it into cubes and feed it into the juicer/mixer and extract the juice.

Drinking banana stem juice every morning is an effective way to reduce stubborn fat deposited around your belly area.

Why it Works:

The stem of the banana is low in calories but high in fibre content, and consuming its juice will keep you feeling full for longer hours, which is essential for weight loss.

Soluble fibre helps keep your gut bacteria healthy and promotes overall fat loss by reducing your appetite.

To further promote belly fat loss, combine your soluble fibre intake with other lifestyle changes, such as making healthier food choices and exercising more.

The fibre content in banana also slows down the release of sugar and fats stored in the body’s cells.

Lose weight naturally

November 11, 2020 by sharvayonibeauty Leave a Comment

The recipe to lose weight is to cut the intake of excess calorie. Some of the weight loss programs tell you what diet to choose and what to avoid.

Things Required:

Lemon – medium-sized
Honey – one tablespoon
Lukewarm water – one cup

How To:

Take the juice of a medium-sized lemon and a tablespoon of honey in a cup of lukewarm water and mix well.

Drinking lemon honey water every morning is an effective way to reduce stubborn fat deposited around your belly area.

Why it Works:

Lemon juice is an excellent source of vitamin C and contains small amounts of B vitamins and potassium. Lemons also contain beneficial plant compounds like citric acid and flavonoids and have been associated with weight loss.

Lemon water keeps you hydrated, increases your metabolism and satiety and all of these factors helps in weight loss.

It is said that one glass of lemon water burns a minimum of 6 calories and this is the main factor that makes it a weight loss agent.

Honey has high levels of monosaccharides, fructose, and glucose, and it contains about 70 to 80 percent sugar, which provides its sweetness. Honey also has antiseptic and antibacterial properties.