• Skip to main content
  • Skip to primary sidebar
  • HOME
  • SKIN CARE
  • HAIR CARE
  • HEALTH AND WELLNESS
  • CONTACT US

Sharvayoni

Source of Herbal Beauty!

You are here: Home / Health and Wellness / Lose weight naturally

Lose weight naturally

November 11, 2020 by Bhuvanesh Leave a Comment

One of the hardest areas to target in the body is fat around the waistline. It’s the first to arrive in case of weight gain and last to go. Long story short – there is no magical cure to it. Getting rid of excess belly fat requires hard work and the right combination of exercise and dietary choices. These remedies involve the usage of products and items, which are often found at home. This home remedy for weight loss is highly beneficial, as it does not involve the usage of exotic supplements or diets.

The recipe to lose weight is to cut the intake of excess calorie. Some of the weight loss programs tell you what diet to choose and what to avoid.

Things Required:

  • Lemon – medium-sized
  • Honey – one tablespoon
  • Lukewarm water – one cup

How To:

  • Take the juice of a medium-sized lemon and a tablespoon of honey in a cup of lukewarm water and mix well.

Drinking lemon honey water every morning is an effective way to reduce stubborn fat deposited around your belly area.

Why it Works:

Lemon juice is an excellent source of vitamin C and contains small amounts of B vitamins and potassium. Lemons also contain beneficial plant compounds like citric acid and flavonoids and have been associated with weight loss.

Lemon water keeps you hydrated, increases your metabolism and satiety and all of these factors helps in weight loss.

It is said that one glass of lemon water burns a minimum of 6 calories and this is the main factor that makes it a weight loss agent.

Honey has high levels of monosaccharides, fructose, and glucose, and it contains about 70 to 80 percent sugar, which provides its sweetness. Honey also has antiseptic and antibacterial properties.

Filed Under: Health and Wellness Tagged With: beauty tips, health and wellness, honey, lemon, lukewarm water, natural drink for weight loss

Related Posts

How To Treat Paronychia at Home
Surya Namaskar and its Health Benefits
Remedy for bleeding gums by massaging
How To Gain Weight Naturally
Benefits of Surya Namaskar
Home Herbal Beauty Tips is now changed to Sharvayoni!

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Looking for something?

Connect with us online

  • Email
  • Facebook

Popular Posts!

Get Rid of Dandruff Naturally using Pepper and Fenugreek Seeds

Teeth whitening with Amla

Benefits of Curry Leaves for Skin

How To Brighten The Skin Using Orange Peel Powder

Stop Body Odours Naturally Using Lemon

Categories

  • Hair Care
  • Health and Wellness
  • Skin Care

Tags

aloe vera anti dandruff aroma oil beauty benefits beauty tips castor oil coconut oil curd curry leaves dark circles egg eye care fenugreek-seeds green gram hair care hair loss health and wellness henna honey lemon lemon juice lips care malai milk natural conditioner natural face mask natural face wash natural food for weight gain natural oil massage natural shampoo natural way to increase skin bright olive oil potato premature-greying prevent bald remove-head-lice salt shikakai shikakai powder skin care teeth care unwanted hair removal vinegar white teeth wrinkle-free

© 2023 · Sharvayoni · Privacy Policy · Disclaimer