natural food for teeth

Cloves for bad breath

November 4, 2020 by sharvayonibeauty Leave a Comment

The uncomfortable feeling that our breath isn’t as fresh as it should be. Millions of dollars are spent each year on mouthwash, mints, etc. to protect against offending workmates, friends, and family with our less-than-sweet breath. Some people are convinced they have bad breath when their breath is completely neutral. Others have terrible breath and don’t know it. It can be hard to smell your breath, let alone judge its odour.

If you want to get rid of bad breath but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

Cloves

How To:

Chew a few cloves every day. Note that the cloves must be chewed properly before swallowed.

For better results, follow this method once every day and. You will see whiter and brighter teeth.

Why it Works:

Cloves, most commonly known in foods, are also excellent sources for treating pain in the oral cavity which is the main cause of bad breath. It has antibacterial, antifungal, antiviral and anticarcinogenic properties.

Cloves are rich in eugenol, a potent antibacterial which prevents the growth of odour causing bacteria as well as help reduce gum disease and can help fight mouth and throat infections.

The richness of minerals and other essential acids in cloves is beneficial in strengthening the gums.

Get rid of bad breath naturally

November 3, 2020 by sharvayonibeauty Leave a Comment

Some people are convinced they have bad breath when their breath is completely neutral. Others have terrible breath and don’t know it. It can be hard to smell your breath, let alone judge its odour. Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth.

If you want to get rid of bad breath And brighten teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

Sugar cane

How To:

Eat a piece of sugar cane every day. Note that the sugar cane must be chewed properly before swallowed.

For better results, follow this method once every day for a month. You will see whiter and brighter teeth.

Why it Works:

Sugarcane contains essential nutrients like calcium, potassium, iron, magnesium, and phosphorus and chew it by eating it to relieve problems of teeth.

Chewing it properly also helps in teeth cleaning. By chewing sugarcane, its juice goes into the stomach, which is very beneficial for the digestion system.

At the same time, it also prevents stomach infection. Sugarcane juice contains fiber which also removes the problem of constipation.

As sugarcane is a wonderful food loaded with minerals that can combat tooth decay and ward off the bad breath.

The richness of minerals and other essential acids in sugarcane is beneficial in strengthening the gums. Having a piece of sugarcane after a meal serves as a delicious dessert.

Teeth whitening with carrots

November 1, 2020 by sharvayonibeauty Leave a Comment

Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people.

If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

Carrot – medium-sized

How To:

Eat one fresh carrot every day. Note that the carrot must be chewed properly before swallowed.

For better results, follow this method once every day for a month. You will see whiter and brighter teeth.

Why it Works:

Carrots as a vegetable contain keratin and Vitamin A, which both strengthen tooth enamel, and can help to repair tooth enamel that has been damaged.

Keratin is also good for breaking down and getting rid of plaque, which damages your tooth enamel as well. In addition, carrots have Vitamin C, which keeps gums healthy.

Healthy fruits and veggies like carrot act like natural stain removers by increasing saliva production, which serves as the mouth’s self-cleaning agent.

The action of chewing raw carrots has a similar effect on your teeth as apples and will help scrub your teeth of plaque. Teeth with more plaque are more likely to develop stains.

They also can kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean.

Teeth whitening with Amla

October 30, 2020 by sharvayonibeauty Leave a Comment

If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.

Things Required:

Amla(Indian gooseberry) – medium sized

How To:

Eat one fresh amla every day. Note that the amla must be chewed properly before swallowed.

For better results, follow this method once every day for a month. You will see whiter and brighter teeth..

Why it Works:

Amla contains the goodness of antioxidants and vitamin C, which helps combat bacteria and infections in the mouth and heals the gums.

A diet rich in antioxidants can work to reduce and prevent plaque buildup, prevent gum disease, aid in wound healing and promote collagen synthesis.

Apart from oral health antioxidants may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases.

Vitamin C on the other hand strengthen your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.

This natural cleanser can also help your mouth get rid of bad breath.