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Natural Way To Get Bright Skin Using Potatoes

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Everyone wants to have bright and smooth skin because naturally glowing skin is a sign of health and youth. Due to the changes in our climate and lifestyle, our skin’s condition changes over time.

Skin brightening remedies improve your skin’s appearance by lightening and removing dark spots or discoloration from the skin and bring it a vibrant, healthy glow.

Natural remedies are undoubtedly the best in having smooth, brighter, and youthful-looking skin. This natural remedy brightens the skin from the inside so that your skin will look brighter without any side effects of artificial treatments.

Things Required:

  • Potato – Medium-sized

How To:

  • Take a Raw Potato and grate it finely to make a paste.
  • Apply the paste, leave it on your face for about 10 minutes, and then wash it off with clean cold water.

Continue this remedy daily to remove dark spots, which will add a more confidence to your beautiful face.

Why it Works:

Potatoes have mild bleaching properties that help lighten your skin and remove dark spots. Potatoes are packed with vitamins C, B1, B3, and B6 and minerals like magnesium, potassium, and phosphorus.

It helps you get eliminate ugly spots, marks, and blemishes. Its antioxidants protect your skin from environmental damage caused by pollution and exposure to the sun.

Vegetables for healthy weight gain

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In this day and age, it is impossible to resist the urge to desire the perfect body. The models in magazines and gym enthusiasts flaunting their rock-hard abs on social media all contribute towards this yearning. While most people suffer from overweight and wants to lose some there is also the problem who are underweight which is the opposite of overweight.

Being underweight or overweight it is determined by the BMI(Body Mass Index). A person with a BMI value below 18.5 is considered to be underweight. While there are many ways to gain weight, such as proteins powders and weight gain tablets, not all can be trusted to be safe and effective. The secret here is to choose the slow and natural path for a healthy weight gain, which is both inexpensive and cost-effective.

Ash gourd:

Ash Gourd is commonly used to make a popular sweet dish which we all know as venpoosani. Ash Gourd has a mild taste, similar to the cucumber and is used particularly in Indian cuisine. The fruit also has some amazing medicinal properties, due to which it is widely used in traditional Ayurvedic medicine.

Why it Works:

Ash Gourd belongs to the pumpkin family and just like other fruits of this family, Ash Gourd is rich in water content. It comprises of 96 per cent water and is high in fibre. Ash gourd consist of protein, carbohydrates and fibre. The fruit also contains a small amount of iron, magnesium, phosphorus, copper, and manganese. Which helps in weight gain.

Potato:

Potatoes are root vegetables which are an excellent food source for gaining weight. Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat.

Why it Works:

Potatoes help in gaining weight because they are potent sources of starchy carbohydrates. Carbs, as we know, help in storing unburnt fats in the body in the form of excess fats. Eating carbs such as in potatoes can help in gaining weight. If you are trying to gain muscular weight, definitely go for potatoes, but also supplement with a protein source like whey, eggs or chicken.

Potato as a cure for Dark spots

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Dark spots can cause by many reasons but mostly due to hyper-pigmentation. Hyper-pigmentation is where the skin produces excess pigment known as melanin which causes the skin to darken and make brown patches on the skin. Fortunately, dark spots tend to fade away with time if you make the proper analysis of your skin and take the necessary steps. Home remedies can help you to remove dark spots faster.

Dark spots can also occur because of reasons, like overexposure to sunlight, pregnancy, hormonal imbalance, side effects of medicines, vitamin deficits, etc. Potatoes perform a excellent job of removing dark spots. They are full of natural bleaching agents that work effectively on dark spots also as hyperpigmentation.

Things Required:

  • Potato

How To:

  • Take a raw potato and grate it finely to make a paste.
  • Apply the paste, all-around the dark spots.
  • Leave your face for about 10 minutes and then wash it off.

Use this remedy regularly to remove dark spots, which will add a bit more confidence to your beautiful face. Also, take good care of your health, have a stress free sound sleep, and enjoy a life that will undoubtedly bring freshness to your eyes.

Why it Works:

Potatoes have mild bleaching properties that help lighten your skin and remove dark spots. Potatoes are packed with vitamins C, B1, B3, and B6 and minerals like magnesium, potassium and phosphorus.

It helps you get eliminate ugly spots, marks, and blemishes. Its antioxidants protect your skin from environmental damage caused by pollution and exposure to the sun.

Prevent Dark circles using Potato

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Eyes are a beautiful way to communicate when words can’t, but what if it surrounded by black and dark circles. Most modern people get dark circles at a young age where the reasons can be many. First of all, to remove dark circles, know the cause and work on it as it may be due to a lot of stress, lack of sleep, a disturbing modern lifestyle, and also can be heredity.

Dark circles make your overall appearance dull, and since the skin around your eyes is quite sensitive, going for chemical products can harm in the long run. It is possible to get rid of and prevent dark circles around the eyes by the natural remedies. One of the natural remedies is using potatoes.

Things Required:

  • Potato

How To:

  • Take a raw potato and grate it finely to make a paste. 
  • Apply the paste, all-around your eyes.
  • Leave your face for about 10 minutes and then wash it off.

Use this remedy regularly to remove dark circles, which will add a bit more confidence to your beautiful face. Also, take good care of your health, have a stress free sound sleep, and enjoy a life that will undoubtedly bring freshness to your eyes.

Why it Works:

Potatoes have mild bleaching properties that help lighten your skin and remove dark circles. Potatoes are packed with vitamins C, B1, B3, and B6 and minerals like magnesium, potassium, and phosphorus.

It helps you get rid of ugly spots, marks, and blemishes. Its antioxidants protect your skin from environmental damage caused by pollution and exposure to the sun.

Remove Dark Circles Naturally Using Rose Petals, Potato and Almond Oil

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Dark Circles are dark patches around your eyes which are caused due to various reasons such as stress, sleep deprivation, pollution etc,. It can also be accompanied by puffiness of the eyes.

Though it does not pose any serious health issue, people often look tired, dull. There are several home remedies available for reducing dark circles, we will see a remedy that can be done at the comfort of your home.

Things Required:

  • One small piece of Potato.
  • Few Rose Petals.
  • One Tablespoon of Milk Cream.
  • One Teaspoon of Almond Oil.
  • Few Lemon Drops.

How to:

  • Take Potato in a bowl. Smash it well.
  • Add other ingredients to the mixture.
  • Grind it well till all the ingredients are mixed well.

Apply this mixture directly under your eyes. Leave it for 30 minutes and wash it with Cold water.

Continue this thrice a week for few months. You will find that your dark circles are fading away.

Why it works:

Rose petals are known to reduce stress, relax body and promotes glowing skin. It will also moisturize the dry skin which is a main cause for dark circles.

Milk Cream makes your skin lighter and softer. It also prevents premature aging and makes your skin pores lighter.