Teeth can look more yellow or darken especially as you age. As the outer enamel wears away, the yellowy dentin underneath becomes more visible. Dentin is the second layer of calcified tissue beneath the outside enamel layer. There are plenty of products to choose from when it comes to whitening your teeth. However, most whitening products use chemicals to bleach your teeth, which concerns many people.
If you want whiter teeth but also want to avoid the chemicals, there are plenty of natural remedies, which can be reliable, safe and most importantly cost-effective.
Things Required:
- Amla(Indian gooseberry) – medium sized
How To:
- Eat one fresh amla every day. Note that the amla must be chewed properly before swallowed.
For better results, follow this method once every day for a month. You will see whiter and brighter teeth..
Why it Works:
Amla contains the goodness of antioxidants and vitamin C, which helps combat bacteria and infections in the mouth and heals the gums.
A diet rich in antioxidants can work to reduce and prevent plaque buildup, prevent gum disease, aid in wound healing and promote collagen synthesis.
Apart from oral health antioxidants may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases.
Vitamin C on the other hand strengthen your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.
This natural cleanser can also help your mouth get rid of bad breath.
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