The majority of us desire long, beautiful nails. However, the nails frequently break or appear brittle and unhealthy, leading us to believe that we should cease growing those lovely nails.
What if there were natural ways to grow these beautiful nails without breaking them or visiting a salon?
Yes, you may have naturally long and attractive nails without going to the salon. We’ve provided a few suggestions that appear to be basic and may be included in our daily routine, but the results will be astounding.
Natural Methods to Care of Your Nails
Do your nails keep breaking? Most of us can agree that all of us have a nail-length goal, but sadly nails break before reaching it. There are several reasons for the nails to break like taking shower for too long, harshly handling things, accidentally cutting your nails in the kitchen, and so on. The main reason behind brittle nails is dry and unhealthy cuticles and the nail bed. So proper moisturizing and good care can make your nails healthier and stronger.
Although many products like cuticle oils are available in the market, not all can be trusted to do the job, and also they are cost-effective. You can always opt for a natural and reliable option that will not burn your pocket.
Things Required:
- Olive Oil – Two Tablespoons
How To:
- Take two tablespoons of olive oil in a bowl.
- Heat it to a luke warm temperature.
- Apply this warm oil on your cuticles and nail bed every night before bed.
For better results, follow this method every day. Using this method regularly would make your nails stronger and healthier.
Why it Works:
Heated olive oil is a great oxidizing agent that helps to moisturize the cuticles around your nails thus stimulating moisturization and also stimulating the growth of your nails. Because of the rich vitamin E olive oil contains, it is extremely moisturizing and easily absorbed, which makes it great for nail growth.
Olive oil helps in the absorption of calcium and also improves bone mineralisation and the process of calcification.
Most of us can agree that all of us have, but sadly nails break before reaching it. There are several reasons for the nails to break like taking shower for too long, harshly handling things, accidentally cutting your nails in the kitchen, and so on. The main reason behind brittle nails is dry and unhealthy cuticles and the nail bed. So proper moisturizing and good care can make your nails healthier and stronger.
Although many products like cuticle oils are available in the market, not all can be trusted to do the job, and also they are cost-effective. You can always opt for the natural and reliable option which will not burn your pocket.
Things Required:
- Unflavoured Gelatine – 2 Tablespoons
- Warm Water – 4 Tablespoons
How To:
- Take two tablespoons of unflavoured gelatine in a bowl.
- Mix it with four tablespoons of lukewarm water into a fine consistent.
- Apply this mixture on your cuticles and nail bed and leave it for about 10 minutes. Rinse out with clean water.
For better results, follow this method every day. Using this method regularly would make your nails stronger and healthier.
Why it Works:
Gelatin is a protein derived from collagen (when you cook collagen, you get gelatin), and has a unique combination of amino acids. Gelatin is made up mainly of the amino acids glycine, proline, valine, hydroxyproline, and glutamic acid.
It has become popular over recent years, especially for the role it plays in brain function, joint health, and healthy skin, hair, and nails.
Most of us can agree that all of us have, but sadly nails break before reaching it. There are several reasons for the nails to break like taking shower for too long, harshly handling things, accidentally cutting your nails in the kitchen, and so on. The main reason behind brittle nails is dry and unhealthy cuticles and the nail bed. So proper moisturizing and good care can make your nails healthier and stronger. But preventing nail fungus and keeping them is also important.
Although many products like cuticle oils are available in the market, not all can be trusted to do the job, and also they are cost-effective. You can always opt for the natural and reliable option which will not burn your pocket.
Things Required:
- Mint – Hand Full
- Basil – Hand Full
How To:
- Take equal amounts of mint and basil in a bowl.
- Add one cup of water and boil for 10 minutes.
- Soak your nails in this water for about 10 minutes. Rinse out with clean water.
For better results, follow this method every day. Using this method regularly would make your nails stronger and healthier.
Why it Works:
The anti-bacterial and anti-inflammatory properties of basil help prevent nail fungus. It also soothes and calms the skin around the cuticles. The astringent benefits of Basil also help in strengthening the nails preventing breakage.
Mint has strong antibacterial properties and contains salicylic acid – both of which effectively prevent nail fungus. It also contains vitamin A that soothes the skin around the nails.
Do your nails keep breaking? Most of us can agree that all of us have, but sadly nails break before reaching it. There are several reasons for the nails to break like taking shower for too long, harshly handling things, accidentally cutting your nails in the kitchen, and so on. The main reason behind brittle nails is not taking nutritious food. So proper diet can make your nails healthier and stronger.
Although many products like vitamin and mineral tablets are available in the market, not all can be trusted to do the job, and also they are cost-effective. You can always opt for a natural and reliable option that will not burn your pocket.
Foods to Add in your Diet:
Milk
It is a well know fact that nails are made of keratin, which is a protein that makes up the hair and nails. Which also consist of calcium deposits. Milk is a great source of calcium, which will make your nails stronger.
Moringa leaves (murungai keerai)
Moringa leaves are rich in minerals like iron, calcium, potassium, and zinc, it consists of vitamins like vitamin D, E, A, B, and C. Vitamin D is essential for the absorption of calcium in the body.
Dates
Dates are rich in selenium, manganese, copper, and magnesium vitamins like A, B, and C. All of these are required when it comes to keeping our nails healthy.
Eggs
Eggs contain B12, vitamins A and E, iron, and biotin (also known as Vitamin B7 or Vitamin H, and a part of the B-complex vitamins). Biotin has been scientifically shown to increase fingernail thickness and reduce brittleness and splitting.
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